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ABOUT: Guaranteed IrishULTRAPURE Laboratories Magnesium Oil Spraycontains soothing Magnesium Chloride and Magnesium Sulphate plus nourishing Calcium Chloride. It is ideal pre and post-working out and for professional, use-performance and endurance athletes. Magnesium Oil is easily absorbed when massaged into the skin, offering an effective source of magnesium directly on the targeted area. AVAILABLE SIZES: 150ml Spray Bottle. A MUST-HAVE FOR: Fitness and triathlon kits, gym bags Endurance and professional athletes Those looking for a high-strength magnesium oil spray DIRECTIONS: Use 5-10 sprays on clean dry skin and massage well. Avoid delicate areas such as the mouth and eyes. Apply as required. Magnesium is known to help soothe tired muscles, therefore making it ideal pre and post workout. INGREDIENTS: Aqua, Magnesium Chloride, Sodium Chloride, Potassium Chloride, Magnesium Sulphate, Calcium Chloride. WARNINGS/CAUTIONS: For external use only. Avoid contact with the eyes, nose and mouth. If contact occurs wash/flush with warm clean water. If irritation occurs discontinue use. Keep out of reach of children. If accidentally swallowed seek medical advice. Do not use if allergic to any of the ingredients. STORAGE: Store in a cool dry place away from direct sunlight.