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About This Item INGREDIENTS:Water, Tapioca Starch, Brown Rice Flour, (Rice Flour, Rice Bran with Germ), Canola Oil, Egg Whites, Tapioca Maltodextrin, Cane Sugar, Tapioca Syrup, Xanthan Gum, Dried Onion, Flax Seed, Millet, Poppy Seeds, Yeast, Salt, Dried Garlic, Cultured Corn Syrup Solids, Citric Acid (Mold Inhibitor), Enzymes. PRODUCT DETAILS: Made with onion, flaxseed, millet seeds, poppy seeds, salt & garlic. No artificial dyes or flavors. Per 1 Bagel: 240 calories; 0.5 g sat fat (3% DV); 390 mg sodium (17% DV); 4 g total sugars. Certified GF Gluten-Free. No dairy, soy, tree nut or peanut ingredients. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Go all in. This everything bagel is in fact everything thats great about bagels. Its soft & chewy with onion, flax seeds, millet, poppy seeds, salt and garlic all beautifully mixed in. How do you top something so delicious? Any way you want. Recycle if clean & dry. Store drop-off plastic film. udisglutenfree.com. how2recycle.info. SmartLabel: Scan or call 1-800-254-3768 for more food information. Questions or comments, visit us at www.udisglutenfree.com or call 1-800-254-3768. For more information on Udis gluten free visit us at udisglutenfree.com. DISCLAIMER: We aspire to provide you with accurate product information. However, the information contained on this site is provided by manufacturers, suppliers and others, and has not been verified by us. Actual product information may be different than what is provided on this site, including the product description, ingredient, allergen and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product.